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How to Read the Sentiment Indicators

The Trifecta Market Watch uses two complementary sentiment tools — the CNN Fear & Greed Index and the VIX (CBOE Volatility Index) — to give you a real-time read on market psychology. Neither is a buy or sell signal on its own, but together they help you understand whether the market is acting rationally or emotionally.

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CNN Fear & Greed Index (0 – 100)

Developed by CNN Business, this index aggregates seven market signals into a single daily score: stock price momentum (S&P 500 vs. its 125-day average), market breadth (advancing vs. declining stocks), put/call ratios (hedging activity), junk bond demand (risk appetite), safe-haven flows (stocks vs. bonds), market volatility (VIX), and options pricing skew. A score of 0 represents maximum fear; 100 represents maximum greed.

The context row below the gauge (Prev Close / 1 Week / 1 Month / 1 Year) is as important as the current score. A score of 35 that is rising from 28 last week tells a very different story from a score of 35 that has fallen from 55 last month.

Extreme Fear0 – 24

Markets are oversold. Historically a potential accumulation zone for long-term buyers.

Fear25 – 44

Caution prevails. Sellers are in control but the move may be losing momentum.

Neutral45 – 55

No strong directional bias. Markets are digesting recent moves.

Greed56 – 74

Buyers are in control. Risk appetite is elevated — watch for signs of overextension.

Extreme Greed75 – 100

Markets are stretched. Elevated correction risk. Contrarian caution warranted.

VIX — CBOE Volatility Index

Often called Wall Street's fear gauge, the VIX measures the market's expectation of 30-day S&P 500 volatility, derived from the pricing of near-term options contracts. It does not predict direction — it measures the speed and size of expected price swings. A rising VIX means options traders are paying more for protection, which typically reflects growing anxiety. A falling VIX means calm is returning and hedging costs are dropping.

The VIX and the Fear & Greed Index usually move together. When they diverge — for example, the VIX is spiking while the Fear & Greed Index holds steady — it is a warning sign that institutional players are hedging more aggressively than the broader sentiment picture suggests.

CalmBelow 15

Low volatility. Markets are complacent. Risk assets typically perform well.

Elevated15 – 25

Uncertainty is rising. Institutional hedging is increasing. Proceed with awareness.

StressAbove 25

Genuine market stress. Panic or forced selling may be underway. Volatility spikes often mark short-term bottoms.

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Using Both Together

Low VIX + High Fear & Greed (Greed zone): Risk appetite is high and volatility is low. Markets may be complacent — a good time to tighten stops.
High VIX + Low Fear & Greed (Fear zone): Classic panic conditions. Historically, this combination has preceded strong medium-term recoveries — but timing the bottom is difficult.
Rising VIX + Stable Fear & Greed: Divergence warning. Institutional hedging is accelerating ahead of a potential sentiment shift. Watch closely.
Falling VIX + Rising Fear & Greed: Sentiment recovery underway. Risk assets typically perform well in this environment.